So many of my students and clients say that I offer 100% realness to them. I love that I do that. I see things so clear and fast. Then I...

Ladies, and all who read this. My wish for you is that you receive all the insights, dreams, solutions and healing your soul desires this...

So words can shift energy, create energy, heal or hurt. Words get into our subconscious brain and there we create the next 7 years of our...

So I talk to people all day about my favorite three topics. Food, love and money. Basically those are everyone's favorite topic. I do...

What a lame statement. This is my ego talking. Why would I need people? Overall they get on my nerves. Really. I can feel everything...

Get your story out. Write it, speak it, get it out any possible way. Throw out old cosmetics, old clothes, shoes, office supplies, etc......

Our inner light is the most important asset we have. The brighter we shine the better. Shine the light as bright as possible. No holding...

What is wellness anyway? Self Care? Boundaries? Healthy Eating? Yes all of that. This is what spirit tells me about wellness; and my wish...

Everyone has a different definition of spirituality. Every spiritual teacher and guru I know teaches a different way with a different...

Sensitive people are often referred to as atypical as children. The reality is that we have access to more parts of our brain then others...

So funny story. As a kid every year I wanted to dress up like a gypsy. LOL I guess spirit was speaking back then. My grandmother had the...

The number one mistake intuitive people make is speaking from opinion and not from spirit. We all have experiences and wisdom to pull...

What is the one word of advice I would give to access your intuition? After years of studying and teaching I have discovered one secret...

I have probably spent more time in the woods than most 40 something people. I really commit to experiencing fully all life has to offer....

My favorite, affordable, practical self care techniques for thriving. These are just a few. I hope these little techniques inspire you....

What actually defines a friend? I love all my friends like family. I really do. I personally believe that friendships are way more...

Every successful person in life has made mistakes; usually big epic ones. Funny how most of us hide our mistakes like we should be some...

There is no direct path to success. The movie industry wants our stories to have a beginning, end, and 4 to 5 pivotal turning points....

If you know me you know I a passionate about food. Basically because I believe spirit lives inside and food is medicine. I want to share...

What is exactly managing health and how do I do this? We all are navigating these waters together. Here is the best advice I can give...