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I consider myself a student first, always. I am a constant seeker to learn more, grow and help others. So I was really excited to take 200hr yoga teacher training with Andrea. I wanted to share a review for anyone else who may be interested.
First of all, I didn't want it to end. I cherished every minute of it even those moments that Andrea pushed me through challenging opportunities to listen to myself and grow even more. And that's exactly what I did. Not only did I learn about living the 8 Limbs of Yoga and how to teach, I learned so much about myself.
I was drawn to this YTT because the approach is metaphysical, which is the root of yoga.  In addition to the asanas, we concentrated on meditation, intuition, energy, wellness, nutrition, your yoga business. Literally the best 200 hours I spent in 2019. Thank you, Andrea!

-Anna McCague


HYDF helped me when I was in a really low point in my life. I had just moved back to Georgia from South Carolina where I had left a job that had driven me to the point of extreme exhaustion and adrenal fatigue. Due to my fragile physical state and empathetic nature, I was experiencing energies that I had never encountered before. I was scared and having a hard time coping. With the encouragement of Jennifer Marquez and Candace Swanson, I dragged myself to the retreat. Through my dealings with each, both, independently came to the conclusion that this retreat would help me. Boy, were they right. Not only did I learn new techniques on how to take care of my energetic self, but was also reminded that whole body wellness is the key to a quality life. The healers present covered a range of modalities and were insightful, knowledgeable and kind. This retreat is a must for those seeking healing and wellness on physical, emotional and energetic levels.



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