SHUT UP &

EAT YOUR KALE

WELLNESS IS PERHAPS OUR GREATEST LEGACY

Yup, it's not your money, your property, or even your family. Your greatest legacy is your wellness. Now that is a hard pill to swallow! As I began to explore my own wellness journey I heard my spirit guides say loud and clear in my ear “ Shutup and Eat Your Kale”. You see I was stressed to the max suffering from migraines, asthma, and obesity. My meds were way out of my budget even with my“good job” with “good insurance”. My guide's solution was to “shut up and eat your kale”.

SHUT UP AND EAT YOUR KALE

They where correct. Shifting my diet, eliminating junk food, processed food, and incorporating a vegan gluten-free lifestyle; my health, my life, my business, and my legacy became clear. (please consult a Dr. before stopping meds ) Wellness. In every aspect of life, we must support wellness. I coach those seeking wellness through a variety of modalities. Food coaching, yoga, mindset, relaxation, energy work, and intuition. Connecting the mind-body and spirit breaks food addictions and empowers you to thrive. 

Contact Andrea via The Inner Space 404 252 4540 for a consultation on how you can begin

404-252-4540

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